
These specific foods are high in vitamins that help rebuild enamel. Other good foods and a great way to help your body adjust is to a wide range of foods in the fruits and vegetable category. You can eat cheese even though it might get stuck between your teeth because it’s calcium rich and therefore great for restoring enamel that has been weakened by teeth whitening. Rice contains a lot of moisture which helps to rebalance the enamel in your mouth and won’t damage the surface of your teeth. But, this is exactly what you should be doing right after your treatment! It might not be a part of your usual diet but it is one of the best types of foods to keep your whiter smile. It may seem weird to go with rice as the number one food option after teeth whitening on the first day after.

Here is a list of foods to eat that do not contain strong pigments: Rice Since whitening your teeth is done using a bleaching agent like hydrogen peroxide and carbamide peroxide to get that white smile, you want to make sure you know the different foods to eat and also to avoid afterwards so you don’t affect your tooth enamel. They likely advised against drinking any hot or cold foods or beverages immediately following your teeth whitening because this will weaken your enamel and leave them a bit sensitive, allow for cavities, erosion, surface stains, and other problems.

Remember what the dentist told you before the treatment began? This might not be a smart choice since you want to protect your teeth at all costs. Once the procedure is over, you may be so excited about the new smile that you go out to eat immediately.

Here is the scoop to help you answer what can I eat after teeth whitening! What Can You Eat After Teeth Whitening? You may even decide to throw a big party, invite all of your friends and family over to show off your new pearly whites.
